RACHEL O’CONNOR LIFE COACH
Coaching serves as a wonderful complement to therapy for those wishing to set goals and realize future-focused results.
Rachel O’Connor is a life and health coach who guides her clients in making lasting life and habit changes. Through coaching, she offers a range of mindset tools that are powerful in helping her clients break free of limiting beliefs that have kept them stuck, allowing them to create a future and a life that lights them up. Also a yoga teacher, Rachel’s work is grounded in the mind-heart-body connection.
Originally from Dublin, Rachel has been living in the US since 1997. She lives just north of San Francisco, where she starts every day with an exhilarating swim in the bay!
Originally from Dublin, Rachel has been living in the US since 1997. She lives just north of San Francisco, where she starts every day with an exhilarating swim in the bay!
Coaching can help you:
The result? Feeling
- Increase awareness
- Discover what you really want
- Find motivation
- Make decisions
- Process emotions
- Break negative patterns
- Get into action
- Make lasting change
The result? Feeling
- Confident
- Optimistic
- Energized
- Committed
- Better!
